About
• A tailored, simple, sustainable plan that works with real life, with great accountability and 1:1 support
 • Monthly materials covering topics such as optimising hormones for weight loss, goal setting, body beliefs, tools to boost weight loss success, personalised plan, making it sustainable long term, sleep and relaxation, planning for special occasions and travel, self-care and prioritising you
. Additional topics to further develop a positive mindset, and set you up for long term weight loss and overall happiness. • Weekly 1:1 coaching call via Zoom (24 sessions)
 • Write in for additional coaching whenever you need it
 • Ongoing access to your monthly materials after the programme ends
 • Investment: £1400
You can also join this program via the mobile app.
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